04 Dec

500 Calorie Diet for Rapid Weight Loss

A 500 calorie diet restricts your calorie intake drastically and in fact, to a meager fraction of what your actual calorific requirement is on a daily basis. For the same reason, it is featured under the category of VLCDs (Very-Low-Calories-Diets that supply below 800 calories/day), something which always need to be supervised at every level by a recognized medical practitioner.

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