16 Jan

800 Calorie Diet – Calorie Restricted Diet for The Obese

800-calorie-diet-297x300

Cutting down calories can be good for you if you are aiming to lose weight, but bringing down that to 800 calories can be quite a drastic step to take. And you should take that, most health experts say, only if you are suffering from obesity that needs to be abolished quickly and urgently for treating any kind of weight-related ailment.

Read More